Curious about acupuncture for IVF or fertility? The Paulus 2002 study sparked decades of research. Here's an honest, evidence-based look at what acupuncture can and can't do — and how it fits into fertility support.

For women experiencing hot flashes during or after breast cancer treatment, acupuncture offers evidence-based relief. The Lesi et al. 2016 trial in Journal of Clinical Oncology found real improvements in quality of life.

Chronic low back pain affecting your life? The Cherkin et al. 2009 trial found acupuncture-type care improved function significantly more than usual care alone — with benefits lasting a year. Here's what it means.

Half of all fertility challenges involve the male partner — yet most of the conversation focuses on women. With global sperm counts declining dramatically and WHO reference values quietly revised downward, Chinese medicine has an important role to play. Here's what the research says, and how we approach male fertility at Indigo.

At Indigo Chinese Medicine, we provide acupuncture and Chinese herbal medicine for bursitis, shoulder, hip and knee pain, and chronic musculoskeletal conditions. Our refined distal acupuncture approach uses minimal needles to help reduce pain, improve mobility and support nervous system regulation — helping you move better and feel better naturally.